Tips for Eye Health and Maintaining Good Eyesight

8 natural remedies for better eyesight that actually work!

Vision problems are quickly becoming a common disease in this day and age. Learn how to care for them naturally!
Vision problems are quickly becoming a common disease in this day and age. With an exponential increase in the number of hours we spend in front of a screen, the phenomenon comes as no surprise. Even children are spending more time in front of computer or TV straining their eyes for no reason. Before knowing how you can improve your eyesight naturally,

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When we look at an image, the eyes focus on it and the light rays enter the eyes through the iris; this is then focused on the cornea or lens of the eye. The image formed is then transmitted to the brain, which tells us what we are seeing. All this activity needs the coordination of both the structures of the eyes and their muscles.
When we look at objects like a computer or phone screen the eyes and the muscles around the eyes are worked excessively as they are trying to adjust to the light that is emitted from the screen. This constant adjustment to quickly changing images or text is what causes the structures within the eye to get strained. Here are 4 easy tips to prevent eye strain and computer vision syndrome.

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